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Solgar's Lecithin "95" Granules 16oz Full Description

Description: Natural Soya, Minimum 95% Phosphatides Each serving of 1 tablespoon provides: Ingredient: Amount US RDA Calories 50 Calories from Fat 35 Total Fat 4g 6% Saturated Fat 1 g 5% Total Carbohydrate 2 g <1% Calcium 60 mg 6% Phosphorus 225 mg 23% Magnesium 15 mg 4% Potassium 90 mg 2% Inositol 165 mg Choline 260 mg Phosphatidylcholine 1,639 mg Phosphatidylinositol 998 mg Phosphatidylethanolamine 1,425 mg Linoleic Acid 2,210 mg Linolenic Acid 260 mg Other ingredients: Soya Lecithin Granules *Daily value not established. Directions As a dietary supplement for adults, one (1) to two (2) tablespeens daily, preferably at mealtimes, or as directed by a healthcare practitioner.

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